Episodes

Thursday May 13, 2021
Locked Down
Thursday May 13, 2021
Thursday May 13, 2021
This episode discusses the experience of being locked down abruptly in 'the safest part of the world.' In this particular segment, the author revisits the theme of the podcast, and describes the way music aids individuals by making them joyfully reminisce and maintain perspective. The last part describes a delightful stroll through a local park and the importance of staying connected to oneself during these uncertain times.

Sunday Apr 25, 2021
Coping with Covid in the Heart of Rock n' Roll
Sunday Apr 25, 2021
Sunday Apr 25, 2021
This episode discusses the daily ups and downs of living through a pandemic and the ongoing concerns about mental health in our society. The author discusses an expert's definition of, 'collective trauma,' along with many other symptoms of trauma people may be experiencing during these times.
The second portion discusses the powerful role writing plays in comforting individuals during hard times and in informing people about important events and ongoing issues in our society.
The ending entails a charming small tale about how Halifax became the 'Heart of Rock and Roll in the 1980s.'

Sunday Apr 11, 2021
The Weekend Special
Sunday Apr 11, 2021
Sunday Apr 11, 2021
This episode makes references to inspiring lectures and films about empowering others through courage and individual acts of kindness.
It also includes an amusing segment on the author's 'secret' ticket to tennis fame at the Roger's Cup. Be sure to stay tuned!

Wednesday Mar 31, 2021
The Little Brown Bag
Wednesday Mar 31, 2021
Wednesday Mar 31, 2021
This episode reflects on David Suzuki's interview with the CBC during his 85th birthday. It reflects on his discussion about the ways Covid has effected our environment and what we must do to move forward together as a human species. The second portion discusses the important role art plays in fostering our well being as a society. Specifically, in helping us to express ourselves, communicate and ,laugh everyday. The final portion entails a playful story about a little brown bag that mysteriously arrived at the author's door in October, 2020.

Sunday Mar 21, 2021
Rich People Take the Bus
Sunday Mar 21, 2021
Sunday Mar 21, 2021
This Sunday morning episode highlights the exclusive role art plays in informing individuals and in helping society communicate ideas without any spin. It also includes some playful segments about the comforting aspects of art during the pandemic and the author's cheerful outlook on taking the bus.

Monday Mar 15, 2021
Preserving Our Democracy through Education and Art
Monday Mar 15, 2021
Monday Mar 15, 2021
This episode is an introduction to the podcast: 'Preserving Our Democracy through Education and Art.' It explains the theme of the show and why education and art are essential tools of empowerment in helping individuals think critically and express themselves in world of 'information overload.' This episode in particular addresses the dangers of generalizing with intrigue, joy and humour.